Browsing Category

Self Improvement

how-to-reset-your-life

Hi Friends!Happy Monday! I hope you are all having a great start to your week.I can honestly say that I’m starting this week off feeling pretty refreshed, and I think a huge part of it is because I took the time to reset, recenter & recharge over the weekend. I decided it was finally time to get my life back together seeing as I never really got a chance to recover from all of the New Year festivities. This weekend, I ran through my checklist of things I usually do to help me realign myself and get…

•••
0 comment
Share:
are-you-taking-care-of-your-mental-garden

“Your mind is a garden, your thoughts are the seeds. You can grow flowers or you can grow weeds.”I stumbled upon this quote recently and loved the concept of comparing our minds to a garden. The type of seeds we plant and choose to focus our attention on play a significant role in the overall health and vitality of our garden. When we plant seeds of positive thoughts, we tend to live a more happy and enjoyable life. In contrast, when we plant seeds of negative thoughts, our lives tend to feel unpleasant, heavy, or draining. In other words…

•••
0 comment
Share: